Nomadic Matt walking through fields in Thailand, insight from Nomadic Matt for maintaining work life balance.

Maintaining Work Life Balance and Travel: Insight from Nomadic Matt

This post was most recently updated on June 2nd, 2022.   Maintaining work life balance is a challenge that plagues millions of people with the demands and expectations of our modern lives.  It is so easy to get caught up building a successful career, or getting the bills paid, that often our lives can pass us by before we ever get […]

Seasonal Exhaustion, overworked, burned out.

Seasonal Exhaustion – Anxious, Overworked, Burned Out

This post was most recently updated on June 16th, 2019.  The truth is, I really hate Christmas.  No, I am not a Scrooge, with an overall stingy and bad attitude.  In fact, I am pretty kind and very giving the rest of the year.  But, I am one of those people who works in a job impacted by the Christmas rush, […]

Your Overtime Hours May Be Killing You.

This post was most recently updated on August 25th, 2017.  It is commonly accepted fact that American workers put in more hours than most of the Western world. Our 40 hour weeks, are just a tad bit heavy, when compared to the 36 hour weeks that employees in many other countries work. But 40 hour weeks are just the beginning for […]

How to Stay Sane When Work Is Insane

This post was most recently updated on September 8th, 2018.   Lets face it:  sometimes work can be downright insane!  Whether it is crazy long hours, working night shift, or getting stuck with a bunch of coworkers who don’t get along, it can really stress our nerves.  We all know the negative effects of stress on our mental and physical health. […]

Frustrated co-workers need vacation

The Work Vacation Correlation

This post was most recently updated on August 22nd, 2018.   Okay, so we all know there is a work and vacation correlation. Yeah, I know, its obvious.  We have to work to be able to take a vacation.. We work to make money to pay our bills and maintain our lifestyle, and hopefully put a little money back, to take […]